AGES 16-19

Confident And Capable
 

Focus: Managing self, emotions, others, and the world

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This group supports teens and young adults in developing emotional regulation, self-awareness, and healthy decision-making as they navigate increasing independence. Sessions include guided discussions, real-world scenarios, and reflective exercises focused on managing stress, responsibilities, and interpersonal challenges.

Goal: To help participants build confidence, emotional maturity, and the ability to manage life’s demands with clarity and resilience.

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My Voice, Your Voice, In Our Space

Focus: Peer relationships, conflict, and communication

This program focuses on effective communication, boundary-setting, and conflict resolution in friendships, family dynamics, academic settings, and early work environments. Participants practice expressing themselves respectfully, listening with intention, and navigating disagreements in healthy ways.

Goal: To strengthen communication skills, foster respectful relationships, and empower participants to advocate for themselves with confidence and empathy.

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Strong Inside
 

Focus: Character development and values

This group encourages participants to explore personal values, ethics, and identity while reflecting on how these influence choices and behavior. Through meaningful conversations and self-reflection activities, participants examine integrity, accountability, and personal responsibility.

Goal: To support strong character development and help young adults align their actions with their values as they transition into adulthood.

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Little Life Expert

Focus: Modern life skills

This group focuses on practical, real-world skills such as time management, stress management, goal setting, problem-solving, financial awareness, and personal responsibility. Activities are designed to prepare participants for adulthood, independence, and future success.

Goal: To equip teens and young adults with essential life skills that promote independence, confidence, and readiness for adult responsibilities.

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